These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating), so please adjust accordingly.

Oven

Remove sleeve and film lid. Place on a baking tray and cook in the centre of the oven.
Oven settings: Fan 160°C, Electric 180°C, Gas Mark 4.
Cook for 45–50 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Microwave

Remove sleeve and pierce film.
Cook on full power (850W) for 4 minutes, stir and re-cover, then cook for a further 4 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Ingredient Declaration

Water, Sweet Potato, Coconut Milk, Lentils, Tikka Paste (Water, Tomatoes (11%), Concentrated Tomato Purée (8%), Coriander (4.5%), Ground Cumin, Ground Coriander (4%), Ginger Purée (4%), Garlic Purée (4%), Sugar, Rapeseed Oil, Modified Maize Starch, Salt, Chilli Powder, Ground Cardamom, Acidity Regulator (Citric Acid), Ground Turmeric, Dried Fenugreek, Ground Nutmeg, Ground Fenugreek, Ground Black Pepper, Colour (Paprika Extract)., Spinach, Ginger, Tomato Puree, Butter, Lime Juice, Vegetable Stock (Sea Salt, Potato Starch*, Sustainable Palm Oil*, Sugar*, Vegetables* 6.8% (Celery*, Onion*, Carrot* Parsnip*, Tomato*), Sunflower Oil*, Yeast Extract, Caramelised Sugar*, Herbs* And Spices* (Lovage*, Turmeric*, Parsley*, Black Pepper*) *Organic Ingredients), Sugar

Contains CELERY AND MILK