These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating), so please adjust accordingly.

Oven

Remove sleeve and film lid. Place on a baking tray and cook in the centre of the oven.
Oven settings: Fan 160°C, Electric 180°C, Gas Mark 4.
Cook for 45–50 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Microwave

Remove sleeve and pierce film.
Cook on full power (850W) for 4 minutes, stir and re-cover, then cook for a further 4 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Ingredient Declaration

Chicken, Onions, Water, Carrots, White Basmati Rice, Passata (Tomatoes, Salt, Acidity Regulator: Citric Acid), Greek Yogurt, Red Peppers, Peas, Coconut Milk (Coconut Extract (82%), Water, Thickener (Cellulose Gum), Emulsifier (Polysorbate 60), Olive Oil, Almonds, Lemon Juice, Tandoori Spices (Ground Coriander, Iodised Salt, Ground Cumin, Ground Cinnamon, Sugar, Ground Chilli, Lemon Juice Powder, Ground Celery, Ground Cardamom, Garlic Powder, Onion Powder, Ground Black Pepper, Ground Ginger, Ground Bay, Acidity Regulator: E330, Ground Clove, Ground Fenugreek, Natural Colours: E160c & E100, Natural Lemon Flavour), Salt, Garlic, Tomato Puree, Garlic Powder, Coriander Leaves, Ginger, Dark Soy Sauce (Water, Sugar, Salt, Soy Sauce Extract) [Water, Defatted Soya Bean, Salt, Roasted Wheat], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Vegetable Stock (Sea Salt, Potato Starch*, Sustainable Palm Oil*, Sugar*, Vegetables* 6.8% (Celery*, Onion*, Carrot* Parsnip*, Tomato*), Sunflower Oil*, Yeast Extract, Caramelised Sugar*, Herbs* And Spices* (Lovage*, Turmeric*, Parsely*, Black Pepper*) *Organic Ingredients), Sesame Oil, Paprika, Red Chilli Peppers, Sugar, Desiccated Coconut, Garam Masala, Cumin Seeds, Black Pepper, Cayenne Pepper

Contains WHEAT, SOYBEANS, SESAME, CELERY, ALMOND, SULPHITES, MILK