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High Protein Italian Chicken & Rice

Calories
586
Protein
56g

Tender marinated chicken breast in a creamy tomato sauce, with vegetable rice and grated parmesan.

Regular price £8.50

Tax included.

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Heating Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating), so please adjust accordingly.


Oven

Remove sleeve and film lid. Place on a baking tray and cook in the centre of the oven.
Oven settings: Fan 160°C, Electric 180°C, Gas Mark 4.
Cook for 45–50 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.


Microwave

Remove sleeve and pierce film.
Cook on full power (850W) for 4 minutes, stir and re-cover, then cook for a further 4 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Ingredients and Allergens
Ingredient Declaration

Chicken, Onions, Passata (Tomatoes, Salt, Acidity Regulator: Citric Acid), Carrots, White Basmati Rice, Peas, Red Peppers, Parmesan, Olive Oil, Garlic, Tomato Puree, Double Cream, Sugar, Basil, Salt, Dark Soy Sauce (Water, Sugar, Salt, Soy Sauce Extract) [Water, Defatted Soya Bean, Salt, Roasted Wheat], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Vegetable Stock (Sea Salt, Potato Starch*, Sustainable Palm Oil*, Sugar*, Vegetables* 6.8% (Celery*, Onion*, Carrot* Parsnip*, Tomato*), Sunflower Oil*, Yeast Extract, Caramelised Sugar*, Herbs* And Spices* (Lovage*, Turmeric*, Parsely*, Black Pepper*) *Organic Ingredients), Sesame Oil, Paprika, Black Pepper, Crushed Chillies


Contains WHEAT, SOYBEANS, SESAME, CELERY, MILK
Nutritional Information
High Protein Italian Chicken & Rice - UK-EU Back of Pack
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