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High Protein Katsu Chicken & Rice

Calories
572
Protein
54g

Tender marinated chicken breast in a creamy katsu sauce with vegetable rice, edamame beans & black sesame seeds.

Regular price £8.50

Tax included.

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Heating Instructions

These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating), so please adjust accordingly.


Oven

Remove sleeve and film lid. Place on a baking tray and cook in the centre of the oven.
Oven settings: Fan 160°C, Electric 180°C, Gas Mark 4.
Cook for 45–50 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.


Microwave

Remove sleeve and pierce film.
Cook on full power (850W) for 4 minutes, stir and re-cover, then cook for a further 4 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Ingredients and Allergens
Ingredient Declaration

Chicken, Onions, Carrots, Water, White Basmati Rice, Edamame Beans, Peas, Red Peppers, Coconut Milk (Coconut Extract (82%), Water, Thickener (Cellulose Gum), Emulsifier (Polysorbate 60), Dark Soy Sauce (Water, Sugar, Salt, Soy Sauce Extract) [Water, Defatted Soya Bean, Salt, Roasted Wheat], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Olive Oil, Garlic, Sugar, Curry Powder, Ginger, Chicken Stock (Sea Salt, Potato Starch*, Sustainable Palm Fat*, Sugar*, Chicken Fat* (3.5%), Yeast Extract*, Natural Chicken Flavour, Chicken Powder* (1%), Spices* And Herbs* (Turmeric*, Black Pepper*, Parsley*, Rosemary*), Onion*, *Organic Ingredients), Chinese 5 Spice, Sesame Seeds, Vegetable Stock (Sea Salt, Potato Starch*, Sustainable Palm Oil*, Sugar*, Vegetables* 6.8% (Celery*, Onion*, Carrot* Parsnip*, Tomato*), Sunflower Oil*, Yeast Extract, Caramelised Sugar*, Herbs* And Spices* (Lovage*, Turmeric*, Parsely*, Black Pepper*) *Organic Ingredients), Light Soy Sauce (Water, Soybean, Salt, Wheat Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate), Sesame Oil, Paprika, Turmeric


Contains WHEAT, SOYBEANS, SESAME, CELERY
Nutritional Information
High Protein Katsu Chicken & Rice - UK-EU Back of Pack
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