These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating), so please adjust accordingly.

Oven

Remove sleeve and film lid. Place on a baking tray and cook in the centre of the oven.
Oven settings: Fan 160°C, Electric 180°C, Gas Mark 4.
Cook for 45–50 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Microwave

Remove sleeve and pierce film.
Cook on full power (850W) for 4 minutes, stir and re-cover, then cook for a further 4 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Ingredient Declaration

Red Peppers, Diced Beef, Onions, Carrots, White Basmati Rice, Bbq Sauce (Tomato Puree, Sugar, White Grape Vinegar, Black Strap Molasses, Salt, Citrus Fibre, Dried Onion, Smoked Paprika, Hickory Smoked Water, Dried Garlic), Peas, Crispy Onions (Onion, Palm Oil, Wheat Flour, Salt), Garlic, Dark Soy Sauce (Water, Sugar, Salt, Soy Sauce Extract) [Water, Defatted Soya Bean, Salt, Roasted Wheat], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Olive Oil, Vegetable Stock (Sea Salt, Potato Starch*, Sustainable Palm Oil*, Sugar*, Vegetables* 6.8% (Celery*, Onion*, Carrot* Parsnip*, Tomato*), Sunflower Oil*, Yeast Extract, Caramelised Sugar*, Herbs* And Spices* (Lovage*, Turmeric*, Parsely*, Black Pepper*) *Organic Ingredients), Sesame Oil, Paprika, Mustard Powder, Garlic Powder

Contains WHEAT, SOYBEANS, SESAME, CELERY, MUSTARD