High Protein Cajun Chicken Pasta
Cajun spiced chicken breast with rigatoni pasta in our supergreen sauce. Topped with toasted pine nuts.
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These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating), so please adjust accordingly.
Oven
Remove sleeve and film lid. Place on a baking tray and cook in the centre of the oven.
Oven settings: Fan 160°C, Electric 180°C, Gas Mark 4.
Cook for 45–50 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.
Microwave
Remove sleeve and pierce film.
Cook on full power (850W) for 4 minutes, stir and re-cover, then cook for a further 4 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.
Ingredient Declaration
Chicken, Rigatoni Pasta (Durum Wheat Semolina, Water), Water, Leeks, Peas, Milk, Shallots, Spinach, Cheddar Cheese, Basil, Olive Oil, Vegetable Stock (Sea Salt, Potato Starch*, Sustainable Palm Oil*, Sugar*, Vegetables* 6.8% (Celery*, Onion*, Carrot* Parsnip*, Tomato*), Sunflower Oil*, Yeast Extract, Caramelised Sugar*, Herbs* And Spices* (Lovage*, Turmeric*, Parsely*, Black Pepper*) *Organic Ingredients), Cajun Seasoning (Salt, Paprika, Dried Onion, Cayenne Pepper, Cumin (8%), Garlic Powder, Black Pepper, Thyme (4%), Dried Chillies (2.5%), Oregano, White Pepper, Acid (Citric Acid), Anti-Caking Agent (Silicon Dioxide))., Lemon Juice, Pine Nuts, Rosemary
Contains WHEAT, MILK, CELERY, SULPHITES, PINE NUT