These cooking instructions are only a guide. Your appliance may have a personality of its own (or a different power rating), so please adjust accordingly.

Oven

Remove sleeve and film lid. Place on a baking tray and cook in the centre of the oven.
Oven settings: Fan 160°C, Electric 180°C, Gas Mark 4.
Cook for 45–50 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Microwave

Remove sleeve and pierce film.
Cook on full power (850W) for 4 minutes, stir and re-cover, then cook for a further 4 minutes.
Allow to stand for 1 minute and ensure piping hot before serving.

Ingredient Declaration

Onions, Chicken, Carrots, Water, White Basmati Rice, Coconut Milk (Coconut Extract (82%), Water, Thickener (Cellulose Gum), Emulsifier (Polysorbate 60), Peas, Red Peppers, Olive Oil, Buttermilk, Wheatflour (With Added Calcium, Iron, Niacin, Thiamin), Garlic, Panko Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Vegetable Oil (Sunflower), Sugar, Salt, Acid (270), Flour Treatment Agent (E300)), Sugar, Ginger, Chicken Stock (Sea Salt, Potato Starch*, Sustainable Palm Fat*, Sugar*, Chicken Fat* (3.5%), Yeast Extract*, Natural Chicken Flavour, Chicken Powder* (1%), Spices* And Herbs* (Turmeric*, Black Pepper*, Parsley*, Rosemary*), Onion*, *Organic Ingredients), Curry Powder, Dark Soy Sauce (Water, Sugar, Salt, Soy Sauce Extract) [Water, Defatted Soya Bean, Salt, Roasted Wheat], Colour (Ammonia Caramel), Acidity Regulator (Lactic Acid), Preservative (Potassium Sorbate), Light Soy Sauce (Water, Soybean, Salt, Wheat Flour, Sugar, Colour - Plain Caramel, Acidity Regulators - Lactic Acid, Citric Acid, Preservative - Potassium Sorbate), Sesame Seeds, Vegetable Stock (Sea Salt, Potato Starch*, Sustainable Palm Oil*, Sugar*, Vegetables* 6.8% (Celery*, Onion*, Carrot* Parsnip*, Tomato*), Sunflower Oil*, Yeast Extract, Caramelised Sugar*, Herbs* And Spices* (Lovage*, Turmeric*, Parsely*, Black Pepper*) *Organic Ingredients), Sesame Oil, Paprika, Salt, Turmeric, Chinese 5 Spice, Black Pepper, Dried Onion, Garlic Powder, Chilli Powder, Oregano, Thyme

Contains WHEAT, SOYBEANS, SESAME, CELERY, MILK